Is Stage Fright Something You Should Worry About

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Is Stage Fright Something You Should Worry AboutIn Pittsburgh, Pennsylvania, the spotlight is always centered on performing arts. Their Cultural District has a dynamic number of Pittsburgh contemporary performance artists from theater to music and dance scenes. It hosts many performances and has neighborhood theaters in the south and east of the city, and that’s why the Pittsburgh contemporary performance artists population is rich. Some tourists purchase their tickets as early as possible to get the best seat in the theater and watch the Pittsburgh contemporary performance artists put on a superb show.
When you’re one of the Pittsburgh contemporary performance artists, stage fright is something you can’t live without. It feels like it’s your first time performing, every time. When it’s time to get on the stage, you think you’re all ready. Your acting is fine-tuned, your costume or outfit for the occasion is all set, and you maybe start feeling very unsure. Wow, it hits like a ton of bricks. No matter if it’s a week, day, or hour before the performance; the dreaded stage fear shows up when least expected. Some of the popular and expert Pittsburgh contemporary performance artists admit to experiencing varying degrees of stage fright, which always surfaces during some part of the performer’s career. If the big stars can move on, so can you. The good news is there are so many different ways to combat the effects of stage fright and even use the fear to increase the quality of your performance.
It could be that you know this already, but let’s take a look at the signs of stage fright. Many Pittsburgh contemporary performance artists have firsthand experience with dry mouth, a racing heartbeat, and a combination of cold, sweaty, and shaky hands. This doesn’t sound like something that enjoyable, does it? Further, natural indications include nausea and trembling lips. There are many Pittsburgh contemporary performance artists that have even given accounts of feelings of disconnection and faintness, as well. With such physically powerful signs, it just doesn’t seem plausible that stage terror can be controlled, but don’t worry, it can be.
The best way to fight off stage fright before it happens is to be informed. Are you ready? Make sure you know your lines, the words to the song, or whatever material you should know for your performance. Practice hard and stay focused during rehearsal times. The more you know your material, the more positive you will feel practicing it. It’s also a good idea to set aside time for just relaxing. Reading, listening to music, or participating in your favorite sport or exercise is an actual way to unwind.
When the time before the performance arrives, there are some techniques you can employ to keep stage fright at bay. Get to the scene on time. Of course, this way you can become aware of your situation and make sure of your props and costume. Doing away with the potential for an unpleasant surprise will help in steadying your worries. Before the actual performance, go running or take a short walk and be sure to stay hydrated. Do not down a ton of water because you might be playing the pee pee dance during mid-performance. Drink just enough to offset the effects of dry mouth.
Many Pittsburgh contemporary performance artists experience the most awful stage anxiety right before the rising curtain. Most of the time, it depends on what kind of performance you’re giving in order to find the right strategy. If everything is in place, it can be relaxing to the nerves if you can find your friends in the orchestra and think about them as you deliver your monologue or hum your song. Making eye contact helps to eliminate that feeling of being on stage alone. Human contact always helps with stage anxiety. The biggest part of this is just beginning, and once you get over that, it’ll be no problem.
You should also consider that stage fright can really be effective to the performer and performance. It helps to guarantee that the monologue is well practiced and the performer is prepared. Use stage fright to your advantage. Take a deep breath, put on your perfect smile, and get out onto the stage and just do it. If you believe it, the audience will too.